November Book Reviews

Here are some reviews of the 3 books I’ve read in November: Fuelling the cycling revolution, The Line: Where sport and medicine collide, The boys in the boat

Training diary for 15th October

Training diary for 15th October: this week was all about admin! And getting ready for the change of seasons, the dark nights…..and the turbo.

Ten Reasons a Cycle Tour can make you a faster Triathlete

Every year I try and go on some sort of cycle tour or trip. Partly because I’m pretty useless at sight seeing or sitting on a beach and I also love cycling! But what other reasons are there to go on a cycle tour and how could it help your performance for triathlon?