Most swim practices and group swim sessions have some drills included in them. And it’s good practice to do some drills to keep your technique and your movement patterns good. But are you getting the most out of them?
As the swimming pools are closed due to the co-vid lock down and a lot of my swimming friends have some more time due to being furloughed I’m making it a mission to try and swim in a different place each week. There are some amazing places to swim that aren’t too far away and I’ve discovered some super spots.
This is part 5 of my blogs about swimming the channel in a 6 person relay. In this blog I’ll share some practical tips and information that might help.
This is Part 4 in my series about Swimming the Channel in a 6 person relay. Here’s some sample sessions.
This is Part 3 of my Channel Swimming Blogs where I’m sharing some tips and experiences about how to prepare for a 6 person Channel Relay.