Do buoyancy shorts for swimming really work?
Discover the truth about buoyancy shorts for swimming. Can they really help improve your performance and efficiency in the water?
Unlocking Your Triathlon Training Mindset for Success!
Don’t let your mindset hinder your triathlon training progress. Learn how to focus your mental energy for effective and joyful training sessions.
Ironman Training Plan for Beginners
Caught the Ironman Wales buzz and thinking about doing one next summer? It’s okay to feel overwhelmed about starting your training. We have some straightforward tips to help you focus your training efforts right up to Christmas. Take the plunge, and let’s get you ready for the challenge!
Are you ready for an Ironman Triathlon?
Have you always dreamed of doing an Ironman Triathlon but aren’t sure if you’re capable? Here are some tips to help build your confidence.