How fit do you need to be to do an Ironman Triathlon?

You’ve always wanted to do an Ironman Triathlon but are wondering how fit you really need to be. In this blog I give you some suggestions of what a good level of fitness, experience and skill would be helpful before signing up. You don’t need to tick all these boxes but at least some of them are a good place to start from.

How long it will take to learn front crawl?

I often get asked how long it will take to learn front crawl and how many lessons someone will need. This is a tricky question to answer and in this blog I’m going to talk about some of the things that make it easier or harder to learn and give you some tips on how you can help yourself.

Front Crawl Breathing Tips

Are you struggling with your breathing in front crawl? Do you get out of breath really quickly and feel exhausted after a few strokes or a few lengths?  Common issues swimmers raise with me every week are Getting out of breath really quickly Water going in their mouth...