Do you want to improve your breathing?

Download this free video to find out how to improve your breathing

Do you get out of breath very quickly swimming front crawl?

Or perhaps you swallow lots of water, panic or struggle to co-ordinate your breath into your arm cycle?

In this video we cover some simple strategies to help

We explain:

•  Why it feels like hard work
• How to breathe in water
• Common mistakes
• How to practice