Our Introduction to Front Crawl programs are aimed at people who can

• already swim but only have one stroke
• can only swim one length of front crawl before having to stop
• can swim a few lengths but are completely exhausted
• can swim front crawl but have never had any coaching before and what to learn how to do it efficiently

Teaching takes place in small groups or one to one and a coach is always in the water with you.

Teaching takes place in simple step by step blocks starting off with breathing, posture and balance before looking at using the arms and legs.

As well as teaching you how to do the drills, we teach you how to practice so that you can go away and be your own coach.

I use video analysis in all our sessions to help learning to be more effective.