There are lots of ways to learn to swim depending on what suits you and your circumstances and how you like to learn. Attending a one day workshop is one of the options we offer and here are some reasons for attending one.
A swimming video analysis is a powerful learning tool that can accelerate your learning and help you to swim faster. It’s often underused by triathletes and swimmers who get bogged down with swimming as far and as fast as possible. Here are 10 ways a swimming video analysis can help your technique so you swim faster.
What’s on your Christmas list this year? Here’s our list of all our favourite swimming and triathlon related things that we’ve either used this year or are on our wish list.
We’re in the middle of a cold dark winter in the UK, so the only way for most people to keep their cycling fitness going and build some form for next season is to use an indoor trainer. This could be a turbo, rollers, watt bike or spin bike. For a lot of people indoor bike training is a thing to hate and avoid at all costs. But it can be an incredibly effective training tool, so how can you make it more enjoyable?