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What is an endless swimming pool?

An endless pool is a small private swimming pool that we use for lessons and coaching.  It’s 14 feet long, 8 feet wide and 4 feet deep and uses a current for you to swim against, rather like running on a treadmill. It sounds like an odd and difficult thing to do, but it is incredibly easy to swim in an endless pool and has many advantages over a regular swimming pool.  It’s also a powerful and efficient way to learn.

Ten Reasons to have a Swimming Video Analysis

A swimming video analysis is a powerful learning tool that can accelerate your learning and help you to swim faster. It’s often underused by triathletes and swimmers who get bogged down with swimming as far and as fast as possible. Here are 10 ways a swimming video analysis can help your technique so you swim faster.  

Ten New Year’s Resolutions for Swimmers

It’s that time of year when a lot of people are making New Year’s resolutions and thinking about how they want to make 2018 different to 2017. Here are our ten suggestions for some things that might help to make you a better a swimmer

Triathlon Coaching – is it worth it?

I’ve been doing triathlon for more than 10 years and have previously worked with a coach as an athlete for 2-3 seasons.  In 2017 I coached myself to an Ironman personal best after a 6 year break.  Before triathlon I trained for half marathons and marathons. As a...