November Book Reviews
Here are some reviews of the 3 books I’ve read in November: Fuelling the cycling revolution, The Line: Where sport and medicine collide, The boys in the boat
It’s Cold and Dark Outside
It’s Cold and Dark Outside. How do I get out the door to the swimming pool on a cold dark winter night? This is a familiar challenge that I face myself every winter!
Training diary for 15th October
Training diary for 15th October: this week was all about admin! And getting ready for the change of seasons, the dark nights…..and the turbo.
Training diary 8th October: Ironman Barcelona
Training diary 8th October: This week it’s all about the sunshine and taking a mental and physical break from training and life! I spent the week in Barcelona supporting friends and clients at the Ironman.
All about Ironman Barcelona
Trying to choose an Ironman for 2019? Here is some information and tips about Ironman Barcelona.
Ten Reasons a Cycle Tour can make you a faster Triathlete
Every year I try and go on some sort of cycle tour or trip. Partly because I’m pretty useless at sight seeing or sitting on a beach and I also love cycling! But what other reasons are there to go on a cycle tour and how could it help your performance for triathlon?